Mantra Walk is a movement aimed at becoming clear in mind and fit in body by simply walking and doing a mantra. It is a practice that helps us develop awareness while moving.
Mantra Walk is a simple practice that can be done in any situation; in a busy city taking a short break during work sessions, or out in the wilderness, while hiking or walking by a pond. When we look closely, there are many moments in our day when we can relax and just go for a walk anywhere, even for a short time. That can be our daily spiritual practice.