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Zen means
understanding
our true self-
  what are you?

Zen Meditation

When we come together to meditate, we first experience becoming quiet, relaxed and grounded. After that, we start to see more clearly our habitual tendencies in body, speech and mind.

Teaching

“Zen means keeping correct situation, correct relationship and correct function moment to moment. That is correct life.”

– Zen Master Seung Sahn

Become Buddha: Purpose of Zen

A podcast interview for Beyond Perception with Simon Rilling.

Start
    Here

Learn to meditate

Trying for the first time?
Get started on sitting Zen meditation now!

Zen Meditation

When we come together to meditate, we first experience becoming quiet, relaxed and grounded. After that, we start to see more clearly our habitual tendencies in body, speech and mind.

Teaching

“Zen means keeping correct situation, correct relationship and correct function moment to moment. That is correct life.”

– Zen Master Seung Sahn

Become Buddha: Purpose of Zen

A podcast interview for Beyond Perception with Simon Rilling.

Start
  Here

Learn to meditate

Trying for the first time?
Get started on sitting Zen meditation now!

Programs

Calendar

Upcoming Events

Teaching Articles

Become Buddha: Purpose of Zen

A podcast interview for Beyond Perception with Simon Rilling.

Keep Counting

Advice on how to experience a change of quality in our practice.

Right Effort: Direction + Try Mind = Enlightenment

Making effort in our practice requires a few conditions.

Great Dharani

At a memorial for Zen master Seung Sahn, Andrzej Stec JDPSN reflects on the example of his teacher as a practitioner.

Mindfulness, awareness – which one is correct?

Zen means to wake up.

Our Mission

At Zenseoul, we help busy people who are distracted and overwhelmed by fast changing society, by providing Zen meditation and kong-an (koan) training so that they find their true nature and make their lives clear and empowered with purpose. We practice together in Seoul, Gangnam and Daejeon in South Korea and globally online. Zenseoul is an all inclusive meditation community and provides Zen training in the Kwan Um School of Zen tradition for beginners and experienced alike.

Get your basic questions answered on Zen meditation.

2023년 6월 10일 (토)
오전 10시 - 오후 3시 (대면)
명상 지도: 캐티 박 지도법사

리트리트(수련회)는 마음을 이완시키고 친절히 자신을 즉면하는 중요한 수행입니다. 온갓 근심, 걱정을 내려놓고 참마음의빛으로 ...깨어나는 길입니다. 법사님의 지도 아래 상담 및 그룹명상 수행이 진행됩니다.
참가비: 30,000원 (점심식사 포함)
참가 신청: 프로필 링크
Email: info@zenseoul.org
T: 0507 1392 8813
주소: 젠테라피 네츄럴 힐링 센터
서울시 강남구 봉은사로 82길 5, 덕봉빌딩 2층
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Saturday, June 10, 2023
10am - 3pm (In-person)
Retreat led by Kathy Park JDPSN
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Retreat is a time to investigate our life more closely, get clear mind, see our true nature and find our correct direction. Join this one-day Zen retreat
to sit in meditaiton and strengthen our center and experience insight into
the nature of our mind.
Retreat fee: 30,000won (Lunch included)
To register, go to link in bio.
Email - info@zenseoul.org
T - 0507 1392 8813
Address - Zen Therapy Natural Healing Center
Seoul Gangnam-gu Bongeunsa-ro 82-gil 5 Dok Bong Bldg. 2FL
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#retreat #selfdiscovery #growthmindset #enlightenment #truenature #buddha #dharmalight #community #realization #명상 #힐링 #마음챙김 #맑은마음 #깨달음 #법신

하루 젠 명상 리트리트 (수련회)
명상 지도 : 캐티 박 지도법사
2023년 6월 10일 (토) 오전 10시 - 오후 3시 (대면)
(English below)

리트리트(수련회)는 마음을 이완시키고 친절히 자신을 즉면하는 중요한 수행입니다. ...온갓 근심, 걱정을 내려놓고 참마음의빛으로 깨어나는 길입니다. 법사님의 지도 아래 상담 및 그룹명상 수행이 진행됩니다.
참가비: 30,000원 (점심식사 포함)
참가 신청: https://forms.gle/qcb9apFTL8wtoLbn8
Email: info@zenseoul.org T: 0507 1392 8813
주소: 젠테라피 네츄럴 힐링 센터
서울시 강남구 봉은사로 82길 5, 덕봉빌딩 2층
__________________________________

One day Zen Meditation Retreat
Led by Kathy Park JDPSN
Saturday, June 10, 2023 * 10am - 3pm (In-person)

Retreat is a time to investigate our life more closely, get clear mind, see our true nature and find our correct direction. Join this one-day Zen retreat to sit in meditation and strengthen our center and experience insight into the nature of our mind.
Retreat fee: 30,000won (Lunch included)
To register, go to https://forms.gle/qcb9apFTL8wtoLbn8
Email: info@zenseoul.org T: 0507 1392 8813

Address - Zen Therapy Natural Healing Center
Seoul Gangnam-gu Bongeunsa-ro 82-gil 5 Dok Bong Bldg. 2FL

Join the upcoming 21-day Zen Challenge to strengthen your personal meditation practice. Experience greater consistency and ease in your daily practice with accessible teachings; a global community to connect with; face to face consulting with Zen teachers from around the globe, and much more. For ...more information or to register go to link in bio.
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#zen #challenge #growthmindset #wakingup #youarebuddha #community #building #sangha #globalinclusion #equanimity #peacewithin #mindfulness #dharma @kwanumzen

Join the upcoming 21-day Zen Challenge to strengthen your personal meditation practice. Experience greater consistency and ease in your daily practice with accessible teachings; a global community to connect with; face to face consulting with Zen teachers from around the globe, and much more. For ...more information or to register https://www.kwanumzenonline.org/challenge

https://youtu.be/kbG1fwFQXSk

We may think we know ourselves, but we really don't know. Investigate closely with Zen. 우리는 각자 자신을 잘 안다고 생각하지만 잘 모릅니다. 잘 살펴보십시오.[Kathy Park JDPSN Q & A l 캐티 박 지도법사]

Image for shared link
Zen means looking closely at our life - what am I? 선(禪)은 자신의 인생을 가까이 관찰하는 것입니다 - 나는 무엇인가?

We may think we know ourselves, but we really don't know. Investigate closely using Zen. 우리는 각자 자신을 잘 안다고 생각하지만 잘...

youtu.be

Zen means looking closely at our life - what am I? 선(禪)은 자신의 인생을 가까이 관찰하는 것입니다 - 나는 무엇인가?

마음이 밝으면 매일 매일이 부처님 오신 날 😊
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#석가탄신 #마음열리는 #빛나는 #인생 #석가모니불 #부처님

마음이 밝으면 매일 매일이 부처님 오신 날 😊
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#석가탄신 #마음열리는 #빛나는 #인생 #석가모니불 #부처님